Tibetan Heart Yoga is a wholisitc yoga experience for body, heart and mind derived from the ancient traditions of Tibetan Buddhism and classical Indian yoga systems. Tibetan Heart Yoga joins both asana postures and meditation to bring physical balance and well being. Working also at deeper levels Heart Yoga harmonises the inner subtle energies to bring greater conscious awareness and an open hearted approach to life.

Yoga Studies Institute Australia seeks to unite the physical and philosophical aspects of yoga. For this reason we offer two main components of study, Asana and Philosophy.